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Daily Schedule Print E-mail

Below is a typical daily programme. Note that the programme may change slightly from day to day. The vibe of our feminine group could take it into exciting and unplanned improvisations... Changes to the daily schedule will be announced the night before.

The Retreat starts at 12 noon on the first day with the first juice drink. We meet at the Amihai Hall.

6.30am-7.30am
Desert nature walk Desert nature walk
7.30am-8am Hot water with lemon Hot water with lemon
8am-9.45am Detox yoga Detox yoga
9.45am-10.30am 'Classic Cleanser' freshly pressed juice 
Morning get-together
(Q&A session on the fast and all technical aspects)		 Classic Cleanser - freshly pressed juice
10.30am -12 noon Body cleansing Body cleansing
12 noon 'Raw Energizer' freshly pressed juice Raw Energizer - freshly pressed juice
[11.00pm-2pm]

[Dead Sea dipping and mud bath]

 Dead Sea dipping and mud bath
3pm Freshly pressed 'Life Blood Cocktail'

Rest, Relaxation and optional spa treatments

Rest, Relaxation and optional spa treatments (massage)
5pm Freshly pressed 'Rejuvenation Punch'
5.30pm-6.30pm Guided meditation Guided meditation with Tamar Adi
7pm 'Soul Soother' broth of organic vegetables Soul Soother - broth of organic vegetables
7.30pm-9pm Evening programme: a talk to inspire, a film to relax or a 'women's circle' to share Women's circle
The last night of the detox will be celebrated in a special event out in the open. special event out in the open

 

Also in the programme

relaxing in the pool visiting the botanical gardens

ending with a delicious meal

taking lots of photos!
relaxing in the pool visiting the botanical gardens ending with a delicious meal taking lots of photos